10 Best dumbbell exercises/ workout for female beginners at home to reduce weight

10 Best dumbbell exercises/ workout for female beginners at home to reduce weight | Tips to get smart in few months If you are looking to start working out at home or are a beginner, dumbbell exercises are a good place to start. Dumbbell exercises are simple, effective, and can be done anywhere with just … Read more

Are 3-kg dumbbells good for a beginner? Best weight dumbbells for female to loose weight

Are 3-kg dumbbells good for a beginner? Best weight dumbbells for female to loose weight It can be tough to figure out the best weight dumbbells for females to lose weight. With all of the different brands and options available, it can be hard to determine which option is best for you. This article will … Read more

How to be skinny and pretty in a week

How to be skinny and pretty in a week | Best diet plan you should follow Being skinny and pretty is idolized in today’s society, but you should remember that you are pretty in all situations. It seems like everyone is striving to have the perfect body. If you want to lose weight, don’t worry.  … Read more